The Value of Tapping into & Expressing Your Creative Side

“Creativity is in the soul of our being and our highest form of living. It is the presence within all of us that relentlessly longs for expression.” (Suzanne Kyra, Welcome Home to Yourself, p. 84) In today’s society, knowledge and information are highly valued and in general creativity and the arts are undervalued. We are […]

ARE YOU ADDICTED TO WORK?

Many High Achieving Women become workaholics at some time in their lives. Workaholism is an addiction and similar to other addictions it helps us to cope, “numbs us out” and assists us to avoid dealing with deeply held emotions, beliefs and situations that are no longer serving us. I will use an example from my […]

Are You Giving Too Much?

The act of giving in and of itself is a positive experience. It makes us feel good when we share our gifts, talents, time … with others. That said, often as High Achieving Women we give too much. What are some signs that you are giving too much? Are you feeling SOOO tired? Do you […]

Finding Inner Peace: An Antidote to Life as a “Spinning Top”

When you think of “finding inner peace” you may visualize yourself on a mountaintop in lotus position, far away from your current reality. Realistically though, as appealing as that image may be, most of us don’t have the time or money to spend our lives meditating on mountaintops.  …  A poem that for me describes […]